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North Liberty Recreation Center


Motion Madness
Th 10-10:45 a.m. beginning Sept. 7
Simply a recreational opportunity for kids to use all their body muscles in a fun way! Kids just want to play, so various activity points will be set up in an obstacle course format for kids to go wild!
Fee: $25 res/$30 non-res
Register by Aug. 24
Kinder Club
T 9:30-11:30 a.m. beginning Sept. 5
Build your child’s inherent curiosity about the world in using hands-on sensory- and nature-based activities to foster social, physical, and academic development. Class will flow from active play, large group circle time, to fine motor and sensory based activities. This includes painting, crafts, sensory tables, STEM activities, outdoor lessons, music and dance, cooperative games and fun storytelling. Weather appropriate clothes are needed and play clothes are a must!
Fee: $28 first child/$20 sibling
Pee Wee Football
W various times beginning Sept. 6
Non-competitive approach to help your child, age 3 to 5 years old, learn sports basics, socialize and have fun! Class is 45 minutes and begins at 10 a.m., 10:45 a.m., 5:45 p.m., 6:30 p.m. and 7:15 p.m. Participants must be 3 years old by first class.
Fee: $25 res/$30 non-res
Register by Aug. 30
Youth Hockey
W 6-7:30 p.m. beginning Sept. 7
This program introduces your child to ice hockey– without the ice! Kids learn basic individual skills, including passing, stick handling, shooting and cross-court mini-games. The focus of the 30-minute classes, lead with the help of Iowa Hawkeye Hockey Club members, is instruction with an emphasis on having fun. This is a non-competitive league using foam equipment for kids ages 4 to 5 years old. No equipment or knowledge of hockey is required.
Fee: $25
Register by Sept. 1


Recreational Swim Team
T 6:30-7:30 p.m. beginning Sept. 12
Is your child interested in joining a swim team but not sure if they’re ready to jump into one at the competitive level? Then our new swim team is a perfect fit. We’ll focus on improving stroke techniques and building endurance as well as instruction on flip turns and starts in an organized and relaxed environment. Option of signing up for one or both days. Must be able to swim one length of the pool freestyle and one length backstroke. Your child should have an idea of how to swim breaststroke and butterfly but it is not required that they be able to swim them. Limited number of participants, so register early.
Fee: $28 res, $33 non-res
M-Th 4:30-6:30 p.m. There are two taekwondo classes offered at the North Liberty Recreation Center. Grandmaster Chol Choe 7th Dan offers a M/Th class from 4:30-5:30 p.m., while Masters Shawn Story and Nick Messersmith offer a T/W class from 5:30-6:30 p.m. Inquire at the rec for more info.
Youth Outdoor Soccer
F 5:30-6:45 p.m. beginning Sept. 8
The recreation department, in partnership with Cedar River Soccer Association, will offer an outdoor soccer program for kids kindergarten through fifth grade. Age-appropriate activities and small-sided games for boys and girls interested in soccer focus on fun, individual skill development and player participation. The program will be held at Penn Meadows Late registration fee is $5.
Fee: $30 res/$50 non-res
Register by Aug. 20
Spyder Hour
F 4:30-8:30 p.m. beginning Sept. 8
Every Friday from Sept. 8 to Dec. 15, we open our gyms for kids to come play. Spyderball and Spyderpong stations will be set up for groups to form and play this game. Each hour will be designated for a grade level. This program won’t be held Oct. 27, Nov. 24 or Dec. 22 and 29. There is no fee for this drop in activity.
Elementary 4:30-5:30 p.m.
Junior high 5:30-6:30 p.m.
Freshman/sophomore 6:30-7:30 p.m.
Junior/senior 7:30-8:30 p.m.
Youth Volleyball
T 6-8:15 p.m. beginning Sept. 17
This program is designed to teach game fundamentals and to provide equal participation for grades third through sixth as of fall 2017. Games and practices will be played at the recreation centers in North Liberty and Coralville. First meeting date will be team practices and T-shirt distribution. Volunteer coaches are needed! Practices days and times vary depending on team and coach. Late registration fee is $5.
Fee: $40 res/$50 non-res
Registery by Aug. 20
Youth Flag Football
Su 12-4 p.m. beginning Sept. 10
This program is designed to teach game fundamentals and to provide equal participation for first through fifth grades as of fall 2017. Games are played at the Coralville Youth Sports Park, 2480 Dempster Dr. Volunteer coaches are needed! Practices days/times vary depending on team or coach. Coaches meeting is Thursday, Aug. 31, 6 p.m. at the North Liberty Community Center. Late registration fee is $5.
Fee: $40 res/ $50 non-res
Register by Aug. 13


Open Gym Activities

Get together for a half or full court pick-up game of basketball. Ages 18 and up and not in high school.
Want to learn a new game? Try pickleball; the cross between hand ball, tennis, and badminton. Open play for all and free lessons may be given during play.
Get together and play some volleyball at the recreation center’s Roberts Gym.
Senior Dining
Senior Dining is being revamped. Every Friday we provide the chance to get together for a catered lunch, play an activity or just socialize with others. Lunch is served 11:30 a.m. – 12 p.m., with an activity following until 1 p.m
Reservations: Must call the North Liberty Recreation Center at 319-626-5716 by Thursday at noon.

Adult Co-ed Volleyball
Su 12-4 p.m. beginning Sept. 10 Six-player, self-officiated games with two divisions. Our “A” League is more competitive, while our “B” League is recreational. Players can be anyone 18 years old or older not in high school volleyball. Existing teams can register beginning Aug. 7; new team registration begins Aug. 9.
Fee: $90 per team
Register by Aug. 27
Men’s Basketball
Su 4-8 p.m. beginning Sept. 17 Officiated, 5-on-5 basketball league for men 18 and older who are no longer in high school. Existing teams can register beginning Aug. 7; new team registration begins Aug. 9.
Fee: $375 per team
Register by Sept. 3
Men’s Basketball
W 6-9:30 p.m. beginning Sept. 13 Love the game of dodgeball as a kid? Join a new six player, co-ed league for those 18 and older and are out of high school.
Fee: $80 per team
Register by Sept. 3

Fitness Classes

Body Blast
T/Th 6-7 p.m. This motivating workout is 20 to 25 minutes of low-impact aerobics to ramp up your heart rate using light hand weights. Then, 20 minutes of strength training with free weights, followed by 15 minutes of abdominal work.
Fee: $24 res/$29 non-res or $3.50 drop-in
Cardio Pump
M/W 7:30-8:30 p.m. The interval training using progressive and moderate resistance with free weights combined with cardio drills in this class will help build muscle, improve cardiovascular health and reduce muscle wasting.
Fee: $21 res/$26 non-res or $3.50 drop-in
Body Sculpt
M/W 6-7 p.m. This total-body program employs exercises to tone and sculpt your deepest, hard-to reach muscles. You’ll use your own body weight as resistance and small hand weights to really challenge and build muscles.
Fee: $21 res/$26 non-res or $3.50 drop-in
Boot Camp
F 6-7:30 p.m. and Sa 8:45-10:15 a.m. Improve your athletic capacity and overall strength, conditioning and metabolism. Running or cross training shoes are recommended.
Fee: $20 res/$25 non-res or $4.50 drop-in
Cardio Kickboxing
T/Th 7:30-8:30 p.m. Learn basic kickboxing combos that will help strengthen your core and improve your cardiovascular system and balance.
Fee: $24 res/$29 non-res or $3.50 drop-in
Lower Body Blast
Su 6-7 p.m. A complete lower body focus with a low-impact cardio warm up. We use step for lunging and light free weights for resistance.
Fee: $3.50 per class
Personal Training
Trainers who can assist you with your workout. Registration and payment must be made at the front desk. Clients pay both the personal training rates and the recreation department’s daily fees or membership rates when using the facility or equipment outside of personal trainer appointments.
Fitness OnDemand
Your kind of workout, right at your fingertips! A touch-screen kiosk uses photos and text to allow anyone to come to the upper aerobics room, choose a specific, customized workout any time the room is not already in use and exercise to a video on an 80-inch television while using our space and equipment. Cost is the daily exercise fee and is included with monthly and annual memberships.